With 2009 now gone. The figures speak for themselves!
Running 143hrs 1,623km (24%)
Orienteering 96hrs 824km (16%) 2,081 controls
Add in biking, strenght, rock climbing and the rest - total for 09' is 570hrs
To my shame, 853km of those was between Oct and Dec. Basically since i got the finger out and started to train with Donore Harriers.
Sunday, January 03, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment